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thinkable

4.4.0
0 reviews
9 downloads

Boost mental health with mood tracking and CBT techniques

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Improve your mental health and foster positive thinking with Thinkable, an innovative application designed to help you reshape thought patterns and boost confidence. With its foundation in clinical research, the app provides a dynamic platform for personal growth and stress reduction without any need for typing or extensive input.

This platform is uniquely crafted to transform your inner dialogue, making it more flexible and resilient. By committing just 14 days to the program, users can leverage the power of positive self-talk as a cornerstone for mental well-being. Moreover, features a mood tracker, which helps in monitoring emotional changes and visualizing progress, ensuring that tangible results are visible as you journey through its offerings.

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Distilling the essence of Cognitive Behavioral Therapy (CBT) into an accessible, engaging format, it offers a non-traditional but effective form of self-care. Encouraging the discarding of unhelpful thoughts, adoption of supportive thinking patterns, and calm observation of the mind's landscape, it cultivates a peaceful mental environment.

Geared for those experiencing anxiety, stress, depression, or simply seeking a more positive mindset, the content spans various topics, including health anxiety, self-esteem, mood management, body image, OCD, perfectionism, relationship issues, and many more.

Privacy is paramount, and the game ensures that all personal data remains on your device, safeguarding your information while enhancing effectiveness through anonymous data analysis.

Providing a base set of features for free, users looking to delve deeper can opt for a subscription, unlocking an extensive library of over 500 levels across 16 premium journeys. With flexible payment options, including both a perpetual one-time purchase and an auto-renewable subscription, the system allows users to choose the plan that best matches their needs.

Stay on top of your mental health journey with Thinkable, and embrace the transformation towards a more resilient, motivated, and positive self.

This review has been crafted using the insights provided by Ggtude Ltd.

Requirements (Latest version)

  • Android 7.0 or higher required

Information about thinkable 4.4.0

Package Name com.ggtude.life
License Free
Op. System Android
Category Fitness
Language English
46 more
Author Ggtude Ltd
Downloads 9
Date Mar 24, 2024
Content Rating +3
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Why is this app published on Uptodown? (More information)
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